Gary Ahrens 3:42 row
501m
Meters
3:42.1
Time
3:41.6
Pace
25
Calories
115
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 107 |
December 01, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 501m | 3:41.6 | 32 | 410 | 19 | 115 |
| 3:42.1 | 501m | 3:41.6 | 32 | 410 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.