Gary Ahrens 3:34 row
516m
Meters
3:34.2
Time
3:27.5
Pace
25
Calories
109
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 107 |
December 01, 2017 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 516m | 3:27.5 | 39 | 434 | 20 | 109 |
| 3:34.2 | 516m | 3:27.5 | 39 | 434 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.