Gary Ahrens 3:34 row

516m

Meters

3:34.2

Time

3:27.5

Pace

25

Calories

109

Heart Rate

Average Watts39
Calories Per Hour434
Stroke Rate20
Stroke Count73
Drag Factor107

December 01, 2017 08:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:34.2 516m 3:27.5 39 434 20 109
3:34.2 516m 3:27.5 39 434 20 109

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Workout Graph

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