Gary Ahrens 3:32 row
517m
Meters
3:32.0
Time
3:25.0
Pace
25
Calories
110
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 109 |
December 01, 2017 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.0 | 517m | 3:25.0 | 41 | 439 | 20 | 110 |
| 3:32.0 | 517m | 3:25.0 | 41 | 439 | 20 | 110 |
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Workout Graph
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