Gary Ahrens 3:48 row
516m
Meters
3:48.3
Time
3:41.2
Pace
26
Calories
108
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 110 |
December 01, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 516m | 3:41.2 | 32 | 411 | 20 | 108 |
| 3:48.3 | 516m | 3:41.2 | 32 | 411 | 20 | 108 |
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