Gary Ahrens 4:11 row
1,011m
Meters
4:11.4
Time
2:04.3
Pace
64
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 129 |
December 01, 2017 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,011m | 2:04.3 | 182 | 926 | 23 | 139 |
| 4:11.4 | 1,011m | 2:04.3 | 182 | 926 | 23 | 139 |
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Workout Graph
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