Gary Ahrens 4:34 row
1,045m
Meters
4:34.3
Time
2:11.2
Pace
63
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 158 |
December 01, 2017 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,045m | 2:11.2 | 155 | 832 | 21 | 124 |
| 4:34.3 | 1,045m | 2:11.2 | 155 | 832 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.