Gary Ahrens 3:06 row
509m
Meters
3:06.7
Time
3:03.3
Pace
25
Calories
101
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 199 |
December 02, 2017 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 509m | 3:03.3 | 57 | 495 | 19 | 101 |
| 3:06.7 | 509m | 3:03.3 | 57 | 495 | 19 | 101 |
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Workout Graph
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