Gary Ahrens 12:47 row
3,015m
Meters
12:47.8
Time
2:07.3
Pace
187
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 161 |
December 02, 2017 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.8 | 3,015m | 2:07.3 | 170 | 883 | 21 | 141 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 140 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 143 |
| 12:47.8 | 656m | 2:07.8 | 167 | 875 | 21 | 142 |
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