Gary Ahrens 7:17 row
1,753m
Meters
7:17.0
Time
2:04.6
Pace
111
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 108 |
December 02, 2017 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.0 | 1,753m | 2:04.6 | 181 | 922 | 25 | 148 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 147 |
| 7:17.0 | 561m | 2:02.1 | 192 | 961 | 24 | 149 |
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