Gary Ahrens 5:23 row
1,267m
Meters
5:23.6
Time
2:07.7
Pace
78
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 161 |
December 02, 2017 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,267m | 2:07.7 | 168 | 878 | 20 | 129 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 130 |
| 5:23.6 | 87m | 2:15.6 | 140 | 782 | 18 | 129 |
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