Gary Ahrens 4:26 row
1,014m
Meters
4:26.2
Time
2:11.2
Pace
61
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 159 |
December 02, 2017 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,014m | 2:11.2 | 155 | 832 | 22 | 120 |
| 4:26.2 | 1,014m | 2:11.2 | 155 | 832 | 22 | 120 |
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