Gary Ahrens 1:20 row
143m
Meters
1:20.6
Time
4:41.8
Pace
7
Calories
110
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 139 |
December 04, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.6 | 143m | 4:41.8 | 16 | 353 | 19 | 110 |
| 1:20.6 | 143m | 4:41.8 | 16 | 353 | 19 | 110 |
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Workout Graph
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