Gary Ahrens 6:00 row
1,015m
Meters
6:00.3
Time
2:57.4
Pace
50
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 135 |
December 04, 2017 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.3 | 1,015m | 2:57.4 | 63 | 515 | 19 | 120 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 | 120 |
| 6:00.3 | 172m | 2:55.2 | 65 | 523 | 19 | 120 |
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Workout Graph
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