Gary Ahrens 12:28 row
2,098m
Meters
12:28.2
Time
2:58.3
Pace
105
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 122 |
December 05, 2017 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 2,098m | 2:58.3 | 62 | 512 | 21 | 113 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 21 | 115 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 119 |
| 12:28.2 | 438m | 2:49.1 | 72 | 548 | 21 | 105 |
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