Gary Ahrens 5:55 row
1,514m
Meters
5:55.4
Time
1:57.3
Pace
102
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 125 |
December 05, 2017 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,514m | 1:57.3 | 216 | 1044 | 24 | 154 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 154 |
| 5:55.4 | 235m | 1:57.8 | 214 | 1035 | 24 | 154 |
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