Gary Ahrens 12:34 row
3,002m
Meters
12:34.0
Time
2:05.5
Pace
189
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 125 |
December 05, 2017 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.0 | 3,002m | 2:05.5 | 177 | 908 | 23 | 145 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 139 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 149 |
| 12:34.0 | 638m | 2:00.6 | 199 | 985 | 24 | 149 |
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