Gary Ahrens 9:53 row
2,510m
Meters
9:53.0
Time
1:58.1
Pace
169
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 126 |
December 05, 2017 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,510m | 1:58.1 | 212 | 1030 | 25 | 142 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 130 |
| 9:53.0 | 1,292m | 1:53.3 | 240 | 1126 | 26 | 155 |
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