Gary Ahrens 8:22 row
1,507m
Meters
8:22.5
Time
2:46.7
Pace
78
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 123 |
December 06, 2017 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 1,507m | 2:46.7 | 76 | 559 | 20 | 119 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 125 |
| 8:22.5 | 586m | 2:52.7 | 68 | 533 | 20 | 114 |
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Workout Graph
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