Gary Ahrens 5:06 row
1,008m
Meters
5:06.9
Time
2:32.2
Pace
54
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 118 |
December 06, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,008m | 2:32.2 | 99 | 641 | 15 | 129 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 130 |
| 5:06.9 | 15m | 3:50.0 | 29 | 399 | 9 | 129 |
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Workout Graph
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