Gary Ahrens 18:42 row
4,037m
Meters
18:42.3
Time
2:19.0
Pace
234
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 125 |
December 07, 2017 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.3 | 4,037m | 2:19.0 | 130 | 748 | 22 | 130 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 127 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 130 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 137 |
| 18:42.3 | 818m | 2:15.8 | 140 | 780 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.