Gary Ahrens 33:03 row
8,016m
Meters
33:03.8
Time
2:03.7
Pace
513
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 125 |
December 07, 2017 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.8 | 8,016m | 2:03.7 | 185 | 935 | 23 | 144 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 129 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 135 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 145 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 147 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 149 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 154 |
| 33:03.8 | 750m | 2:02.5 | 190 | 954 | 23 | 153 |
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Workout Graph
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