Gary Ahrens 8:10 row
2,016m
Meters
8:10.8
Time
2:01.7
Pace
131
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 149 |
December 09, 2017 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 2,016m | 2:01.7 | 194 | 967 | 24 | 149 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 144 |
| 8:10.8 | 807m | 1:58.2 | 212 | 1029 | 25 | 154 |
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