Gary Ahrens 5:01 row
1,211m
Meters
5:01.5
Time
2:04.4
Pace
77
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 150 |
December 09, 2017 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,211m | 2:04.4 | 181 | 924 | 23 | 145 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 146 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 | 145 |
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Workout Graph
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