Gary Ahrens 5:02 row

1,013m

Meters

5:02.4

Time

2:29.2

Pace

55

Calories

124

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count106
Drag Factor125

December 09, 2017 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.4 1,013m 2:29.2 105 662 21 124
5:00.0 1,008m 2:28.8 106 665 21 124
5:02.4 5m 4:00.0 25 387 124

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Workout Graph

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