Gary Ahrens 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
55
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 126 |
December 09, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 118 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 118 |
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