Gary Ahrens 4:15 row

1,015m

Meters

4:15.7

Time

2:05.9

Pace

64

Calories

126

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate23
Stroke Count97
Drag Factor125

December 09, 2017 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.7 1,015m 2:05.9 175 902 23 126
4:15.7 1,016m 2:05.8 176 904 23 126

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Workout Graph

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