Gary Ahrens 0:11 row
30m
Meters
0:11.2
Time
3:06.6
Pace
1
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
| Drag Factor | 197 |
December 09, 2017 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.2 | 30m | 3:06.6 | 54 | 485 | 21 | 107 |
| 0:08.5 | 30m | 2:21.6 | 123 | 723 | 21 | 107 |
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Workout Graph
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