Gary Ahrens 3:28 row

763m

Meters

3:28.9

Time

2:16.8

Pace

44

Calories

Average Watts136
Calories Per Hour769
Stroke Rate43
Stroke Count149
Drag Factor136

December 10, 2017 16:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.9 763m 2:16.8 136 769 43
3:28.9 764m 2:16.7 137 771 43

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Workout Graph

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