Gary Ahrens 4:58 row
1,125m
Meters
4:58.5
Time
2:12.6
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
December 10, 2017 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,125m | 2:12.6 | 150 | 815 | 27 |
| 4:58.5 | 1,126m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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