Gary Ahrens 9:01 row

2,091m

Meters

9:01.3

Time

2:09.4

Pace

128

Calories

Average Watts161
Calories Per Hour855
Stroke Rate23
Stroke Count209
Drag Factor140

December 10, 2017 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:01.3 2,091m 2:09.4 161 855 23
5:00.0 1,166m 2:08.6 164 865 23
9:01.3 926m 2:10.2 158 844 24

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Workout Graph

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