Gary Ahrens 5:53 row
1,514m
Meters
5:53.5
Time
1:56.7
Pace
102
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 107 |
December 11, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,514m | 1:56.7 | 220 | 1057 | 25 | 158 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 158 |
| 5:53.5 | 231m | 1:55.8 | 225 | 1075 | 25 | 159 |
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