Gary Ahrens 3:38 row
513m
Meters
3:38.0
Time
3:32.4
Pace
25
Calories
107
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 107 |
December 11, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 513m | 3:32.4 | 36 | 425 | 21 | 107 |
| 3:38.0 | 514m | 3:32.0 | 37 | 426 | 21 | 107 |
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Workout Graph
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