Gary Ahrens 8:02 row
2,024m
Meters
8:02.3
Time
1:59.1
Pace
135
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 107 |
December 11, 2017 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.3 | 2,024m | 1:59.1 | 207 | 1012 | 24 | 154 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 152 |
| 8:02.3 | 775m | 1:57.6 | 215 | 1040 | 24 | 157 |
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