Gary Ahrens 5:44 row
760m
Meters
5:44.2
Time
3:46.4
Pace
38
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 13 |
| Stroke Count | 82 |
| Drag Factor | 92 |
December 16, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.2 | 760m | 3:46.4 | 30 | 403 | 13 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 15 |
| 5:44.2 | 89m | 4:08.3 | 23 | 378 | 12 |
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