Gary Ahrens 1:53 row

199m

Meters

1:53.9

Time

4:46.1

Pace

11

Calories

Average Watts15
Calories Per Hour351
Stroke Rate14
Stroke Count26
Drag Factor92

December 16, 2017 10:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 199m 4:46.1 15 351 14
1:53.9 199m 4:46.1 15 351 14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.