Gary Ahrens 4:48 row
1,250m
Meters
4:48.4
Time
1:55.3
Pace
87
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 93 |
December 16, 2017 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,250m | 1:55.3 | 228 | 1084 | 25 |
| 4:48.4 | 1,251m | 1:55.2 | 229 | 1086 | 25 |
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