Gary Ahrens 4:56 row
1,261m
Meters
4:56.8
Time
1:57.6
Pace
85
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 93 |
December 16, 2017 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,261m | 1:57.6 | 215 | 1039 | 24 |
| 4:56.8 | 1,262m | 1:57.5 | 215 | 1040 | 24 |
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