Gary Ahrens 4:50 row

1,264m

Meters

4:50.9

Time

1:55.0

Pace

88

Calories

Average Watts230
Calories Per Hour1090
Stroke Rate25
Stroke Count119
Drag Factor93

December 16, 2017 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.9 1,264m 1:55.0 230 1090 25
4:50.9 1,264m 1:55.0 230 1090 25

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