Gary Ahrens 4:49 row
1,266m
Meters
4:49.8
Time
1:54.4
Pace
88
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 103 |
December 16, 2017 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,266m | 1:54.4 | 233 | 1103 | 24 |
| 4:49.8 | 1,266m | 1:54.4 | 233 | 1103 | 24 |
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