Gary Ahrens 4:53 row
1,269m
Meters
4:53.6
Time
1:55.6
Pace
88
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 103 |
December 16, 2017 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,269m | 1:55.6 | 226 | 1078 | 23 |
| 4:53.6 | 1,270m | 1:55.5 | 227 | 1079 | 23 |
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