Gary Ahrens 12:56 row
2,716m
Meters
12:56.3
Time
2:22.9
Pace
153
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 102 |
December 16, 2017 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.3 | 2,716m | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 12:56.3 | 561m | 2:37.1 | 90 | 610 | 20 |
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Workout Graph
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