Gary Ahrens 3:11 row
534m
Meters
3:11.9
Time
2:59.6
Pace
27
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 141 |
December 30, 2017 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 534m | 2:59.6 | 60 | 507 | 19 | 112 |
| 3:11.9 | 534m | 2:59.6 | 60 | 507 | 19 | 112 |
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Workout Graph
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