Gary Ahrens 3:54 row
1,016m
Meters
3:54.6
Time
1:55.4
Pace
70
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 127 |
December 30, 2017 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,016m | 1:55.4 | 227 | 1082 | 25 | 160 |
| 3:54.6 | 1,016m | 1:55.4 | 227 | 1082 | 25 | 160 |
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