Gary Ahrens 5:59 row
1,256m
Meters
5:59.5
Time
2:23.1
Pace
71
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 126 |
December 30, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,256m | 2:23.1 | 119 | 710 | 24 | 161 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 160 |
| 5:59.5 | 258m | 1:55.3 | 228 | 1085 | 25 | 162 |
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