Gary Ahrens 4:02 row
1,022m
Meters
4:02.3
Time
1:58.5
Pace
68
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 127 |
December 30, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,022m | 1:58.5 | 210 | 1023 | 24 | 159 |
| 4:02.3 | 1,022m | 1:58.5 | 210 | 1023 | 24 | 159 |
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