Gary Ahrens 10:32 row
2,513m
Meters
10:32.5
Time
2:05.8
Pace
158
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 127 |
December 31, 2017 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.5 | 2,513m | 2:05.8 | 176 | 904 | 19 | 132 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 126 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 135 |
| 10:32.5 | 128m | 2:06.9 | 171 | 888 | 17 | 135 |
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