Gary Ahrens 6:08 row
1,014m
Meters
6:08.9
Time
3:01.9
Pace
50
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 126 |
January 01, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,014m | 3:01.9 | 58 | 500 | 19 | 115 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 21 | 113 |
| 6:08.9 | 204m | 2:48.8 | 73 | 550 | 18 | 118 |
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Workout Graph
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