Gary Ahrens 8:26 row
1,839m
Meters
8:26.2
Time
2:17.6
Pace
106
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 128 |
January 02, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.2 | 1,839m | 2:17.6 | 134 | 762 | 22 | 146 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 145 |
| 8:26.2 | 775m | 2:13.0 | 149 | 811 | 22 | 147 |
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