Gary Ahrens 17:04 row
4,031m
Meters
17:04.0
Time
2:07.0
Pace
250
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 127 |
January 02, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.0 | 4,031m | 2:07.0 | 171 | 887 | 22 | 130 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 112 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 131 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 141 |
| 17:04.0 | 479m | 2:09.4 | 161 | 855 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.