Gary Ahrens 2:17 row
269m
Meters
2:17.8
Time
4:16.1
Pace
14
Calories
78
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 99 |
January 02, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 269m | 4:16.1 | 21 | 371 | 24 | 78 |
| 2:17.8 | 270m | 4:15.1 | 21 | 372 | 24 | 78 |
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